Early in January I posted about my issues with Plantar Fasciitis (PF), and what I was trying to do to alleviate the problem, as it really was affecting not just my hiking, but, my life overall. Image above from http://www.aidmyplantar.com Since that post, a few things have changed, and, I am a happier person to […]
Tag Archives: Plantar Fasciitis
About a year or so ago, I started noticing a pain in my left heel. Especially after a bit of walking. It all came about around the time my daughter was born. Due to a multitude of issues, she needed to be in a front-carrier with us almost 24 hours a day for about 4-5 […]
Just Your Average Hiker 